Your Therapeutic Yoga Massage class is held in a warm, dark, candle-lit room. Yoga mats and props are provided and ready for you. With essential oils diffusing, spa music playing, the class begins with a focus on the breath, bringing you into the present moment. The massage therapist will then lead you into the first restorative position, making sure you are completely comfortable before beginning the massage. As your journey into relaxation continues, you will be guided into eight to 10 restorative positions, receiving up to two minutes of massage per position. By the end of your 90 minute class, you will have experienced a head-to-toe massage.
• Yoga experience is not required •
• All equipment/props including mats are provided •
• Wear comfortable clothing •
• MASKS REQUIRED•
PRIVATE and SEMI-PRIVATE CLASSES ARE AVAILABLE!
Email to firstname.lastname@example.org to schedule!
Massage by Appointment
Monday - Thursday 10am - 7pm
Friday - Sunday 10am - 4pm