Ashiatsu DeepFeet Bar Therapy® A barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. 60 min $115 | 90 min $145 | 120 min $175 |
Therapeutic Deep Tissue Massage This massage focuses on releasing fascial adhesions and chronic muscle tension resulting in muscles that are more flexible, supple, and have greater range of motion. 30 min $85 | 60 min $115 | 90 min $145 | 120 min $175 |
CBD Massage A CBD oil massage has all the benefits of a regular massage as well as the added benefits of CBD. CBD can reduce inflammation such as arthritis, sprains, or post exercise muscle soreness. 60 min $140 | 90 min $170 |
Swedish Relaxing Massage Light to firm pressure coupled with long, sweeping strokes and kneading are used across multiple focus areas, promoting circulation and well-being. 30 min $85 | 60 min $115 | 90 min $145 |
Prenatal Massage Bodywork that focuses on alleviating the common aches and pains related to pregnancy. Choose from traditional side -lying position with support of pillows or prenatal support cushion which allows face-down massage while providing ultimate support during pregnancy. We accept prenatal client during the second and third trimester. 30 min $85 | 60 min $115 | 90 min $145 |
Reflexology The application of pressure to areas on the feet, hands, and ears to relax and alleviate stress. This technique is based on the theory that areas on the feet correspond to organs and systems of the body. 30 min $85 |
Hot Stone Massage A specialty massage using heated basalt stones to promote deeper relaxation and melt away muscular tension. Cool marble stones are available for contrast therapy to create a dynamic, invigorating experience and balance body heat. 60 min $125 | 90 min $155 |
Himalayan Salt Stone Massage Salt stones are warmed and massaged over the body to ground and balance the body’s electromagnetic field, central nervous system and meridians. These hand-carved salt stones harmonize and revitalize to gently soothe away an accumulation of stress and tension to bring the mind, body and spirit into balance. 60 min $135 | 90 min $165 |
Manual Lymphatic Drainage The Vodder Technique This specialized technique is performed by a trained lymphatic therapist to stimulate the flow of lymph. The pressure used during the application of this modality is lighter that what you may have experienced when receiving other hands on treatments. The strokes are performed in a wave-like movement to help move the lymph in harmony with the normal rhythm of the body. The basic principle of this work is to facilitate the lymph to move smoothly and efficiently throughout the lymphatic system. 30 min $85 | 60 min $115 | 90 min $145 |
Abdominal and Visceral Massage The abdomen is a wide-ranging area of the body and can be affected by multiple conditions such as scoliosis, depression, anxiety, ptsd, tilted and rotated hips or pelvis, digestive disorders, scar tissue and adhesions etc. By manipulating the organ tissue or abdominal muscles, pressure and pain can be relieved, allowing you to have more mobility and to breathe easier. It can assist in relieving pressure from the rib cage as well as the spine. Also, it can be very relaxing, especially when adding heat. While abdominal massage targets the muscles and connective tissue attached to the muscles, visceral massage targets the organs and connective tissue to the organs and will generally be a little deeper. 30 min $85 |
Cranial Sacral Therapy This is a gentle hands-on technique in which practitioners apply a light, healing touch to the bones, soft tissues and cerebrospinal fluid that surround the central nervous system. The soft tissues and fluid, along with the skull, are known as the craniosacral system and support the central nervous system, which is made up of the brain and the spine. Gently massaging the craniosacral system can help relax and release tension that is causing pain, as well as promote overall health and wellness. 60 min $115 |
Lymphatic Massage Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling. 30 min $85 | 60 min $115 | 90 min $145 |
Reiki Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually. 30 min $85 | 60 min $115 |
Bamboo Massage In a bamboo therapy session, the massage therapist uses a roll of warmed bamboo sticks instead of using their hands. The sticks are used to knead and stretch muscle and fascia in all directions. The warmth brings relaxation in a shorter time as it quickly penetrates to relax the muscles. The massage can go as light or as deep as necessary. 60 min $125 |
Shiatsu60 min $115 | 90 min $145
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Shiatsu is a form of Japanese bodywork that is based on the meridian system, a network of energetic points and channels that is also used in Traditional Chinese Medicine and acupuncture. It is a deeply relaxing body therapy that uses rhythmic pressure and full-body stretching. Like Western massage, it benefits pain and musculoskeletal dysfunction. But it is also excellent for people trying to address more complex issues such as insomnia, digestion/elimination, internal organ issues, immune function and energy level. Shiatsu can also assist with a healthy emotional life and a re-connection to our authentic self. For when we are connected to our most authentic form of being, our healing potential is maximized. Shiatsu is done in loose fitting, comfortable clothing, on a futon mat on the floor. Pressure can be as deep as is necessary for the work to be effective and feel satisfying. There is a unique flow to the massage as each limb is stretched and addressed to re-establish a free flow of energy through all parts of the body. Many people report feeling a sense of wholeness, and a return to an easy, natural state of being.
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